3 Green Smoothies as tribute to St. Patrick’s Day

Posted on Posted in Health & Fitness, Smoothie, Well-Being

 

 

Today many people in different countries will celebrate St. Patrick’s day. This is especially big in Ireland where the roots of this celebration comes from. St. Patrick’s day celebrates the official patron saint of Ireland, St. Patrick. Like most holidays March 17th has been commercialized. What began as a religious feast day, has become an international festival celebrating Irish culture with parades, dancing, drinking, special foods and a whole lot of green. If you’re not looking to get into drinking and stay on a healthy track for this day, we’ve got you covered!

As a tribute to the Irish spirit we have put together a trio of green smoothies.

Sláinte mhaith!! (meaning “good health” in Irish)

 

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Cressy Strength Smoothie

Cressy Strength is loaded with vitamins, minerals, and healthy fats. Lucuma powder hails from Peru and brings a subtly sweet caramel finish without causing a sugar crash.

Recipe here⇒

 

 

 

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Wheatgrass Mango Pineapple Protein Smoothie

The one cup of raw mango supplies 25 percent of the daily value of vitamin A, which helps with night vision. Vitamin A also helps maintain the skin and mucosal cells, which are the first cells to fight infection.

Recipe here⇒

 

 

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Wonder Woman smoothie

You remember Popeye? You remember how he used to eat spinach to get his power to beat Brutus up? Well in a matter of fact Popeye was right: Spinach will really make you strong.Try this naturally sweet smoothie for breakfast or before your workout. You will feel like Wonder Woman.

Recipe here⇒

 

 

 

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