Tropical fruits such as mango and pineapple can add unique flavor and a variety of nutrients to your smoothie.
The one cup of raw mango supplies 25 percent of the daily value of vitamin A, which helps with night vision. Vitamin A also helps maintain the skin and mucosal cells, which are the first cells to fight infection.
View More Wheatgrass Mango Pineapple Protein Smoothie
What can I say…this is the most amazing smoothie you can take if you are facing a physical heavy day. Actually if you are not to busy during the day you won’t sleep at night. That is a fact as I am the living experience of that. You will have so much energy that you need to have allot of physical activity to burn it.
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This smoothie is an excellent waker upper. Have this with your breakfast to give yourself the necessary natural energy to go through your morning. Strange enough our inspiration came this time from the look of a red ale beer in a glass. Unlike the beer though, this beverage is very healthy.
View More Watermelon Red Berries & Banana Smoothie
Life is challenging as it is. We have tons of things to do at work and home. Life has become so hectic that the majority of us doesn’t have much time left (or we think we don’t) to do any physical activity. We spent our days sitting in a car, bus or at work in front of a desk.
View More How to Have 105 Minutes of Physical Activity While Not at the Gym
Raspberry deep red color makes this smoothie very attractive to the eye. Mixing it with the orange and oatmeal turns the color to a deep…
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Today I am going to give you one of my favorites smoothies. The taste of this smoothie is immense, very complex, and it will leave you with the sense that you need more. What I believe takes this smoothie to an alternate dimension is the cardamom. Can’t explain this in words, but I will leave it to you to comment.
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Our inspiration for this smoothie came from, you guest it, Piña Colada. Well we decided to give this a healthy spin and include some ingredients…
View More Piña Colada Basil Smoothie
Losing weight and detoxing go hand-in-hand, and You Slim Girl Smoothie will make sure that you’re getting what you need to do both at once.
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Introduction Green tea has many benefits, but can it truly make you feel happier, more confident and sexy? That is good question to start with…
View More Green Tea Benefits; It can make you Feel Happy, Confident and Sexy
Cressy Strength is loaded with vitamins, minerals, and healthy fats. Lucuma powder hails from Peru and brings a subtly sweet caramel finish without causing a sugar crash.
View More Cressy Strength Smoothie