As a tribute to the Irish spirit we put together a trio of green smoothies. If you’re not looking to get into drinking and stay on a healthy track for this day, we’ve got you covered!
Purple Rush Smoothie is a rush of flavors that will let your taste buds craving for more. It is tasty yes, but with the extra benefit of important antioxidants, flavanoids, dietary fiber, and vitamins.
15 Healthy snack recipes that will provide you with the natural sweetness, energy and good taste.
You can actually prepare them yourself, or you can ask someone who is very good (or like to be) in the kitchen to make them for you as well.
Ginger Papaya smoothie contains a whole bunch of healthy ingredients. The main ingredient being papaya which in itself is a great immune booster contains a large amount of vitamin C, and Ginger is an infections fighter.
You remember Popeye? You remember how he used to eat spinach to get his power to beat Brutus up? Well in a matter of fact Popeye was right: Spinach will really make you strong.Try this naturally sweet smoothie for breakfast or before your workout. You will feel like Wonder Woman.
Watermelon Kiwi smoothie is a very fresh beverage with all the right healthy ingredients to ignite your day healthy and bright.
Tropical fruits such as mango and pineapple can add unique flavor and a variety of nutrients to your smoothie.
The one cup of raw mango supplies 25 percent of the daily value of vitamin A, which helps with night vision. Vitamin A also helps maintain the skin and mucosal cells, which are the first cells to fight infection.
What can I say…this is the most amazing smoothie you can take if you are facing a physical heavy day. Actually if you are not to busy during the day you won’t sleep at night. That is a fact as I am the living experience of that. You will have so much energy that you need to have allot of physical activity to burn it.
This smoothie is an excellent waker upper. Have this with your breakfast to give yourself the necessary natural energy to go through your morning. Strange enough our inspiration came this time from the look of a red ale beer in a glass. Unlike the beer though, this beverage is very healthy.
Life is challenging as it is. We have tons of things to do at work and home. Life has become so hectic that the majority of us doesn’t have much time left (or we think we don’t) to do any physical activity. We spent our days sitting in a car, bus or at work in front of a desk.