Pineapple Detox Smoothie

Posted on Posted in Editor Pick, Health & Fitness, Smoothie, Well-Being
About the benefits of the ingredients

This detox smoothie can help you clean and detoxifying your body and lose some weight.

Pineapples (Ananas comosus) are one of the most popular tropical fruits in the world. They are a good source of many nutrients, such as vitamin C,manganese, copper and folate. Pineapples are also the only source of the plant compound bromelain.

Cucumbers are an excellent source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper , potassiummanganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They also contain the important nail health-promoting mineral silica.

Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice.

 

What do you need?

 

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Instructions
  1. Mix all the ingredients in a blender.
  2. Blend all the ingredients together, until you reach a smoothie consistency.
  3. If you need to add more pineapple for taste, please go ahead.
  4. Pour the smoothie in your favorite glass and add a pineapple wedge on the edge of the glass and some hemp seeds to garnish.
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Pineapple Detox Smoothie

 

 

 

Superfoods

Nativa Hemp seeds

Navitas Hemp Seeds

AMAZON.COM 

You can also find it at a local supermarket or health store

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Viva Labs Organic Chia Seeds Bag

AMAZON.COM

You can also find it at a local supermarket or health store

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