About the benefits of the ingredients
To make the most of your training, have this Star Fruit Protein Smoothie or any other meal containing protein, within an hour after your workout. This will prevent your body from using its own muscle tissue for energy and help encourage muscle synthesis.
Hydrilla Verticillata is a unique fresh water plant that is a literal powerhouse of essential nutrients that our bodies need daily to function optimally. Due to Hydrilla’s extraordinarily high levels of naturally occurring vitamins, minerals, and antioxidants, it only takes one teaspoon of this nutrient-rich, whole-food plant powder to give yourself a serious nutritional boost equivalent to eating over 2 pounds of fresh vegetables!