Trying to lose weight but struggle to find the best methods? In this article we are going to break down the most effective and proven methods…
View More Best Fat Burning Tips and Tricks for WomenCategory: Health & Fitness
Carrot Apple Coconut Smoothie
If you’re feeling like something sweet and bright, look no further than this Carrot Apple Coconut smoothie! Feel as refreshed as spending a full day at you favorite spa.
View More Carrot Apple Coconut SmoothieBeets Strawberry Zinger Smoothie
This Beets Strawberry Zinger Smoothie is a combination of beets and two fruits which results in a nutritional smoothie with an amazing taste. It will leave you begging for more and more.
View More Beets Strawberry Zinger SmoothiePomegranate Papaya Smoothie
This Pomegranate Papaya Smoothie is a combination of three fruits with an end results of a refreshing and delightful smoothie to be consumed during a hot hot hot day.
View More Pomegranate Papaya SmoothieMint Camu Camu Smoothie
Mint Camu Camu smoothie is a refreshing, low-calorie smoothie that will ease your nervous system while boosting your immunity.
View More Mint Camu Camu SmoothieGreen Caribbean Smoothie
Drink Green Caribbean smoothie before heading into the mall for a shopping trip, is like putting a force field around your immune system.
View More Green Caribbean Smoothie10 Vinaigrette Recipes for the Perfect Salad
Add some nutritious homemade vinaigrette to your salad to make it taste really good. Here is our top 10 tastiest Vinaigrette recipes for the perfect salad.
View More 10 Vinaigrette Recipes for the Perfect SaladStar Fruit Protein Smoothie
Within an hour after your workout it is essential you provide your body with protein. This Star Fruit Protein Smoothie can do this job.
View More Star Fruit Protein SmoothieKiwi Wheatgrass Detox Smoothie
Kiwi Wheatgrass Detox smoothie has the properties of cleansing, nourishing and healing. On a warm day it also helps to cool down your system and leave you feeling refreshed to take on your busy day!
View More Kiwi Wheatgrass Detox SmoothieOrange Carrot Smoothie
We all associate carrots with good eyesight, but carrots are also an immune system booster and contain many vitamins our body need on a daily basis.
This time we use carrots and add banana, cantaloupe and some super-foods to create the most amazing flavored smoothie.