Have you ever wondered why you feel energized after going to the beach? Several studies from the United States and Britain found out that the beach…
View More Study says going to the beach is good for your mental and physical well-beingCategory: Lifestyle
Best Fat Burning Tips and Tricks for Women
Trying to lose weight but struggle to find the best methods? In this article we are going to break down the most effective and proven methods…
View More Best Fat Burning Tips and Tricks for WomenHow to Live an Exceptional Life
How do we live an exceptional life? One that conquers all our dreams, one that keeps us happy, curious and inspired everyday for the rest of our life?
View More How to Live an Exceptional LifeHow to start believing in yourself and the benefits once it happen
Has this happened to you? You have two people doing the same work, and on the same level. Person A works as hard (and well) as person B, but still person B handles to have a salary higher then person A…WHY?
View More How to start believing in yourself and the benefits once it happenHow to Have 105 Minutes of Physical Activity While Not at the Gym
Life is challenging as it is. We have tons of things to do at work and home. Life has become so hectic that the majority of us doesn’t have much time left (or we think we don’t) to do any physical activity. We spent our days sitting in a car, bus or at work in front of a desk.
View More How to Have 105 Minutes of Physical Activity While Not at the Gym