Category: Well-Being

Within an hour after your workout it is essential you provide your body with protein. This Star Fruit Protein Smoothie can do this job.

Kiwi Wheatgrass Detox smoothie has the properties of cleansing, nourishing and healing. On a warm day it also helps to cool down your system and leave you feeling refreshed to take on your busy day!

We all associate carrots with good eyesight, but carrots are also an immune system booster and contain many vitamins our body need on a daily basis.
This time we use carrots and add banana, cantaloupe and some super-foods to create the most amazing flavored smoothie.

As a tribute to the Irish spirit we put together a trio of green smoothies. If you’re not looking to get into drinking and stay on a healthy track for this day, we’ve got you covered!