Ginger Papaya smoothie contains a whole bunch of healthy ingredients. The main ingredient being papaya which in itself is a great immune booster contains a large amount of vitamin C, and Ginger is an infections fighter.
View More Ginger Papaya SmoothieCategory: Well-Being
Wonder Woman Smoothie
You remember Popeye? You remember how he used to eat spinach to get his power to beat Brutus up? Well in a matter of fact Popeye was right: Spinach will really make you strong.Try this naturally sweet smoothie for breakfast or before your workout. You will feel like Wonder Woman.
View More Wonder Woman SmoothieWatermelon Kiwi Smoothie
Watermelon Kiwi smoothie is a very fresh beverage with all the right healthy ingredients to ignite your day healthy and bright.
View More Watermelon Kiwi SmoothieHow to start believing in yourself and the benefits once it happen
Has this happened to you? You have two people doing the same work, and on the same level. Person A works as hard (and well) as person B, but still person B handles to have a salary higher then person A…WHY?
View More How to start believing in yourself and the benefits once it happenWheatgrass Mango Pineapple Protein Smoothie
Tropical fruits such as mango and pineapple can add unique flavor and a variety of nutrients to your smoothie.
The one cup of raw mango supplies 25 percent of the daily value of vitamin A, which helps with night vision. Vitamin A also helps maintain the skin and mucosal cells, which are the first cells to fight infection.
View More Wheatgrass Mango Pineapple Protein SmoothieBlueberry Powerhouse Smoothie
What can I say…this is the most amazing smoothie you can take if you are facing a physical heavy day. Actually if you are not to busy during the day you won’t sleep at night. That is a fact as I am the living experience of that. You will have so much energy that you need to have allot of physical activity to burn it.
View More Blueberry Powerhouse SmoothieWatermelon Red Berries & Banana Smoothie
This smoothie is an excellent waker upper. Have this with your breakfast to give yourself the necessary natural energy to go through your morning. Strange enough our inspiration came this time from the look of a red ale beer in a glass. Unlike the beer though, this beverage is very healthy.
View More Watermelon Red Berries & Banana SmoothieHow to Have 105 Minutes of Physical Activity While Not at the Gym
Life is challenging as it is. We have tons of things to do at work and home. Life has become so hectic that the majority of us doesn’t have much time left (or we think we don’t) to do any physical activity. We spent our days sitting in a car, bus or at work in front of a desk.
View More How to Have 105 Minutes of Physical Activity While Not at the GymRaspberry Orange Oats Smoothie
Raspberry deep red color makes this smoothie very attractive to the eye. Mixing it with the orange and oatmeal turns the color to a deep…
View More Raspberry Orange Oats SmoothieBanana Date Smoothie
Today I am going to give you one of my favorites smoothies. The taste of this smoothie is immense, very complex, and it will leave you with the sense that you need more. What I believe takes this smoothie to an alternate dimension is the cardamom. Can’t explain this in words, but I will leave it to you to comment.
View More Banana Date Smoothie