Pineapple Detox Smoothie

This detox smoothie can help you clean and detoxifying your body and lose some weight.

Pineapples (Ananas comosus) are one of the most popular tropical fruits in the world. They are a good source of many nutrients, such as vitamin C,manganese, copper and folate. Pineapples are also the only source of the plant compound bromelain.

Cucumbers are an excellent source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper , potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They also contain the important nail health-promoting mineral silica.

Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice.