Study says going to the beach is good for your mental and physical well-being

Have you ever wondered why you feel energized after going to the beach? Several studies from the United States and Britain found out that the beach improves happiness, well-being, and even the brain function of an individual.

Studies found out that the feeling of peace and calmness brought about by the sea is referred to as “blue space”. The said effect is due to the combination of soothing sights, smell, and sounds of the water. This combination induces meditation that is good for your health.

Read the full article at : positiveoutlooksblog.com

 

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