About the benefits of the ingredients
Hydrilla Verticillata will give you the stamina to go through your workout, and a bit extra. It is a unique fresh water plant that is a literal powerhouse of essential nutrients that our bodies need daily to function optimally.
Hydrilla’s extraordinarily high levels of naturally occurring vitamins, minerals, and antioxidants, it only takes one teaspoon of this nutrient-rich, whole-food plant powder to give yourself a serious nutritional boost equivalent to eating over 2 pounds of fresh vegetables!
Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate (aka vitamin B9), magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein, and choline.
Bananas are a very good source of vitamin B6, vitamin C, and potassium. Bananas are further a good source of manganese, dietary fiber, biotin, and copper.
Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
Try this naturally sweet smoothie for breakfast or before your workout. It will give you the strength of Wonder Woman.
What do you need?
- 2 frozen banana
- 1 handful of baby spinach
- 1 cup of apple slices
- 1 tsp hydrilla verticillata
- 1 tbsp flaxseed
- 1 tbsp of honey
- 1 cup water
Superfoods
Hydrilla Verticillata - Raw Green Superfood Powder
You could find it at your local health store
Bob's Red Mill Golden Flaxseed
You can also find it at a local supermarket or health store