About the benefits of the ingredients
Camu camu has the most vitamin C per serving than any other recorded food, and chlorella not only boosts immune systems, but also provides B vitamins that are usually only found in animal products. Camu camu is the super fruit your immune system needs! To add to the benefits of vitamin C it include protection against eye disease and even skin wrinkling.
Mint is a potent calming herb, easing irritable digestion, and lemon helps alkalize your body. With the addition of fiber from a fresh pear and flaxseed and a ton of vitamin A and K from spinach, this refreshing, low-calorie smoothie will ease your nervous system while boosting your immunity — a is a double shot of goodness.
What do you need?
- 1 handful of baby spinach
- 1 medium pear - chopped
- 1/4 of a lemon
- 1/2 tsp camu camu powder
- 1 tbsp flaxseed
- 1 cup coconut water
- 2 sprigs mint - stemmed